All Natural Indredients. No dairy, wheat or simple sugars.

Fruit & Fiber Bar Ingredients:
Raisins, Rice Syrup, Oat Bran, Malt Sweetened Carob Coating [Barley Malt (malt, corn), Fractionated Palm Kernel Oil, Carob and Soy Lecithin], Rice Bran Flour, Fruit Blend (Apple, Grapefruit, Orange, Pineapple, Lemon, Lime, Cherry, Watermelon, Pear, Mango, Strawberry, Papaya, Tangerine, Apricot, Cranberry), Flax Seed, Psyllium Husk, Rice Bran, Apple Fiber, Lecithin, Oat Bran, Rice Bran Solubles, FOS, Carrot, Guar Gum, Jerusalem Artichoke, Vitamin C, Ginger Root, Fennel Seed, Anise Seed, Cinnamon, Red Rasberries, Peaches, Red Currants, Nectarines, Pink Grapefruits, Blood Oranges, Pomegranates and Natural Flavors.