All Natural Indredients. No dairy, wheat or simple sugars.

Ingredients: Malt Syrup, Tahini (Sesame Seeds), Raisins, Rice Syrup, Oat Bran, Carob Coating [Barley Malt (Malt, Corn), Fractionated Palm Kernel Oil, Carob and Soy Lecithin], Rice Bran Flour, Fruit Blend (Apple, Grapefruit, Orange, Pineapple, Lemon, Lime, Cherry, Watermelon, Pear, Mango, Strawberry, Papaya, Tangerine, Apricot, Cranberry, Red Raspberries, Peaches, Red Currants, Nectarines, Pink Grapefruits, Blood Oranges, Pomegranates), Fiber Formula (Flax Seed, Psyllium Husk, Rice Bran, Apple Fiber, Lecithin, Oat Bran, Rice Bran Solubles, FOS, Carrot, Guar Gum, Locust Gum, Jerusalem Artichoke, Vitamin C, Ginger Root, Fennel Seed, Anise Seed, Cinnamon, Lecithin and Natural Flavors.