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| Books & Videos - Diet & Nutrition |
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| CompleteHealthNetwork.com has partnered with Barnes&Noble.com to offer books and videos on health and wellness. To order a book, video or to get more information, click on the cover image and it will bring you to the Barnes&Noble.com website. |
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The Green Foods Bible: Everything You Need to Know About Barley Grass, Wheatgrass, Kamut, Chlorella, Spirulina and More David Sandoval The definitive guide to green superfoods by one of the world’s leading green foods authorities. Sandoval studied under the tutelage of the famous wheatgrass pioneer Ann Wigmore, and ever since, it has been his life’s passion to help people feel better, live longer, and increase their quality of life with the aid of whole foods. Learn how you can increase your energy, boost your overall health and overcome many illnesses with super green foods like barley grass, wheatgrass, kamut, chlorella, spirulina and others. |
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Diets for Healthy Healing: Natural Solutions to America's 10 Biggest Health Problems Linda Page, Ph.D. Millions of people are looking for natural ways to heal. The American lifestyle and eating habits, cause people to struggle with what Dr. Page calls "The Top Ten" chronic health problems. In Diets to Healthy Healing, each chapter reviews one of the health problems and provides an easy to follow nutrition plan. Healing recipes, nutritional supplements, whole herbs, bodywork and exercise recommendations are included as part of the healing program. |
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Food Revolution: How Your Diet Can Help Save Your Life and Our World John Robbins, Dean Ornish Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butterfly's wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole. Learn the truth about foods we are eating that are, in Robbins' words, "unsafe on any plate." |
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| Diet for a New America: How Your Food Choices Affect Your Health, Happiness, and the Future of Life on Earth John Robbins In the first section, John Robbins takes an extraordinary look at America's dependence on animals for food and the often inhumane conditions under which these animals are raised. It becomes clear that the price paid for such eating habits can be measured in the suffering of animals. The second section challenges the belief that consuming meat is necessary for optimum health by pointing out the vastly increased rate of disease caused by pesticides, hormones, additives, and other chemicals that are now a routine part of food production. The author shows how the production, preparation, and consumption of food can once again be a healthy process by omitting meat entirely from the food chain. In the third section, Robbins looks at the global implications of a meat-based diet and concludes that the enormous amount of resources consumed in the production of meat is a major factor in ecological crises. |
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Super Size Me Morgan Spurlock Why are Americans so fat? Find out in Super Size Me, a tongue in-cheek - and burger in hand -- look at the legal, financial and physical costs of America's hunger for fast food. Filmmaker Morgan Spurlock hit the road and interviewed experts in 20 U.S. cities, including Houston, the "Fattest City" in America. From Surgeon Generals to gym teachers, cooks to kids, lawmakers to legislators, these authorities shared their research, opinions and "gut feelings" on our ever-expanding girth. The film explores the horror of school lunch programs, declining health and physical education classes, food addictions and the extreme measures people take to lose weight. Super Size Me is a satirical jab in the stomach, overstuffed with fat and facts about the billion-dollar industry besieged by doctors, lawyers and nutritionists alike. "Would you like fries with that?" will never sound the same! |
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Coconut Oil: For Health and Beauty Cynthia Holzapfel, Laura Holzapfel Discover what makes coconut oil so different from other vegetable oils and why it is one of the most healthful fats that people can eat and how its powerful antibacterial and antiviral properties boost your ability to fight disease. Populations in Southeast Asia and the Pacific islands who use coconut oils as their primary source of fat often have less heart disease than people of other regions. Learn the secrets that make women of the Pacific islands some of the most beautiful in the world thanks to the rejuvenating qualities of coconut oil. Included are over 30 recipes for using coconut oil, grated coconut and coconut milk in delicious dishes as well as health care products, along with instructions for opening coconuts. |
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The pH Miracle: Balance Your Diet, Reclaim Your Health Robert O. Young, Ph.D., Shelley Redford Young Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline and acidic environment provided by eating certain foods. Now an innovative, proven effective diet program can work with your body chemistry and help revitalize and maintain your health. |
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The pH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics Robert O. Young, Ph.D., Shelley Redford Young If you're one of the 17 million Americans stricken with diabetes, it's time to strike back. Following the success of their popular The pH Miracle, nationally known microbiologist and nutritionist Dr. Robert Young and his wife and collaborator, Shelley Redford Young, now present a breakthrough book. Here is a new version of their revolutionary diet and lifestyle program specifically designed for people with Type 1 or Type 2 diabetes. Diabetes is a serious illness that can be managed. Showing you how you can maintain the proper alkaline environment that your body needs, Dr. Young's simple, all-natural approach will help you slow, stop, or even reverse the disease and the damage it causes. In just twelve weeks you'll be well on your way to experiencing full health and wellness -- without the high doses of medication most diabetes patients use. With advice on which foods to eat, which to avoid, and dozens of delicious recipes to balance your body's pH, as well as guidance on managing stress and exercising safely, this clinically proven program will revitalize your health and renew your spirit. With its easy-to-follow program, The pH Miracle for Diabetes will help you take control of this disease for the rest of your life. |
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Hot Times: How to Eat Well, Live Healthy, and Feel Sexy during the Change Ann Louise Gittleman, Ph.D, CNS Gittleman shows menopausal women how to create their own forms of hormone replacement therapy, using natural methods to restore the body's mineral balance and make menopause a more comfortable experience. |
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| ©1999-2007 CompleteHealthNetwork.com - All rights reserved. All material and information presented by CompleteHealthNetwork.com is intended to be used for educational purposes only. The statements made are not intended to diagnose, treat, cure or prevent any condition. Please consult with your own physician or health care practitioner regarding the product information at CompleteHealthNetwork.com. |
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