books on health and wellness. To order a book or to get more information, click
on the book cover image and it will bring you to the Barnes&Noble.com website.
Phyllis A. Balch
Prescription for Dietary Wellness offers authoritative information that is research-based
and clearly written, making it easy for the reader to quickly find the subjects in which he
or she is interested and to incorporate the dietary recommendations into his or her daily
life.
While not a cookbook, Prescription for Dietary Wellness also includes a number of
easy, wholesome recipes and advice on cooking methods. It is a complete, practical
guide to eating for good health.
Christopher Bryson
The Fluoride Deception unearths the mystery of how a grim workplace poison and the
most damaging environmental pollutant of the Cold War was added to our drinking
water and toothpaste. A chronicle of the abuse of power and of the manufacture of
state-sponsored medical propaganda, The Fluoride Deception reveals how a secretive
group of powerful industries, all of which faced extensive litigation for fluoride pollution,
collaborated with officials from the National Institute of Dental Research to launder
fluoride's public image.
Joseph Mercola
Childhood is a pivotal time for good nutrition. Organs and blood streams nurtured with junk food
cannot build a foundation for good health and longevity as an adult. Drs. Joseph Mercola and Ben
Lerner believe profound inactivity, addiction to electronic media, and diets of super-sized fast food
and sugar-laden beverages have created a national emergency. Generation XL is a clarion call and
a detailed guide to giving your child a vibrant, successful future and a healthy, wholesome,
invigorating youth.
Generation XL shows you how kids were created to eat, breathe, sleep, run, and live. At the same
time, Drs. Mercola and Lerner help you change your family culture and recognize where the
culture around you isn't working so you can avoid it or help to change it.
Since prevention is always easier (and wiser) than cure, incorporating the lifestyle changes
suggested in Generation XL gives your child a realistic way to reach and maintain a healthy
weight; dramatically reduce the risk ofdeveloping type 2 diabetes, cardiovascular disease, and
other health risks; and build a strong body and positive mental attitude, maximizing his or her IQ and
giving the best chance for success.
Cutting-Edge Science That Promises Hope
Donna Jackson Nakazawa
Even though autoimmune diseases like lupus and rheumatoid arthritis impact the lives
of millions of Americans, few books on the subject are aimed at general readers.
Journalist Nakazawa seeks to shed light on this relatively new area of medicine,
drawing on personal experience, extensive research, and interviews with medical
personnel to look at what autoimmune diseases are, why they happen, and what may
trigger them. Special attention is paid to the overwhelming number of seemingly
harmless triggers that surround all of us every day. Readers will find practical
suggestions on how to minimize susceptibility to these diseases, but the majority of the
book concentrates on the scientific studies that are helping to explain autoimmunity and
the recent, cutting-edge research that may one day make autoimmune diseases more
predictable and more treatable.
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