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Remedies Using Vitamins, Minerals, Herbs and Food Supplements
Phyllis A. Balch
Prescription for Nutritional Healing has long been the most trusted guide to holistic
health. The new and improved third edition includes expanded listings of drug-free
cures for everything from allergies to arteriosclerosis, heartburn to hemophilia. But this
classic reference for alternative medicine offers more than just a quick fix -- it also
provides an in-depth look at the basic elements of health and covers new supplements
like SAMe and little-known herbal remedies such as cat's claw.
Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork,
and More
James Balch, Mark Stengler
Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first
major popular guide to the healing power of foods and nutritional supplements, selling
more than 8 million copies in all its editions. Now, Dr. Balch and Dr. Mark Stengler
present a new natural health resource that you can't afford to be without—a
comprehensive reference of natural remedies for common ailments.
Prescription for Natural Cures provides a complete natural Rx for each condition, giving
you a proven, natural, customized prescription that may include supplements, herbal
medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork,
natural hormones, and other natural cures in addition to nutritional advice.
Common Disorders and Their Herbal Remedies
Phyllis A. Balch, Robert Rister
Prescription for Herbal Healing provides the most current, comprehensive, and authoritative facts
in an easy-to-read style." Here are just some of the features of this important book: information on
more than 200 herbs and herbal combination formulas, ranging from well-known herbs such as
ginseng and St. John's wort to less familiar remedies such as khella and prickly ash; complete
coverage of Chinese and ayurvedic herbs; discussion of more than 150 common disorders from
acne to yeast infection, and the herbal therapies that can be used in treating them; and
meticulously researched findings culled from the latest studies on individual herbs.
Linda Page
The ultimate resource for those interested in improving their health naturally. Updated
and expanded, this 664-page, illustrated twelfth edition of the best-selling natural health
reference book explains traditional and alternative health care options as well as
providing specific, easy to use natural solutions for more than 350 ailments.
Burton Allan Goldberg, Max Allan Goldberg
Alternative medicine is enjoying more popularity with consumers and greater acceptance in
traditional medical communities than ever before. Although alternative methods, such as
acupuncture, massage therapy, chiropractic, and homeopathy, can offer patients less costly and
more effective treatment options, it's hard to know how to choose a competent and reliable
practitioner. In this revised edition of ALTERNATIVE MEDICINE, 400 of the world's leading
alternative physicians have contributed safe, affordable, and effective remedies for more than 200
medical conditions ranging from common health problems like allergies, asthma, and obesity to
serious illnesses like cancer, heart disease, and AIDS. With all the schools of alternative medicine
combined into one encyclopedic volume, this updated edition of ALTERNATIVE MEDICINE is the
bible of good health.
Reversing Without Drugs
Neal D. Barnard, M.D.
Dr. Neal Barnard, who through a series of groundbreaking studies, the latest funded by
the National Institutes for Health, has shown by following the diet outlined in this book,
readers can control blood sugar three times more effectively than with the American
Diabetes Association’s diet and, beyond that, improve their bodies’ ability to respond to
insulin—in effect reversing the defining symptom of the disease. And there’s more.
Study participants lost weight, were able to cut back on and sometimes even
discontinue medications, and left behind tedious exchange plans in favor of delicious
foods in generous portions.
Nancy Appleton, Ph.D.
Drawing on the latest medical research, the book begins with a full explanation of
inflammation. It then looks at its many causes, from food allergies to environmental
factors to psychological stress. Next, it focuses on the various health disorders that
afflict modern society— obesity, addiction, heart disease, diabetes, cancer, bowel
disorders, and so many more—and explains the role that inflammation plays in each of
these diseases. The book then provides a number of fresh non-drug treatments aimed
not at controlling the problem, but at removing its cause.
Andrew L. Stoll, M.D.
Dr. Andrew Stoll found that omega-3 fatty acids, already known for their importance in
preventing heart disease, Crohn's disease, rheumatoid arthritis, and cancer, also play
a crucial role in mental health. They regulate and enhance mood, sharpen memory,
and even aid concentration and learning. Though these remarkable substances are
abundant in common fish oils and other foods, the average Western diet includes far
too few of the most common sources. Fortunately, our deficient diets and attendant
depression can be reversed. The Omega-3 Connection provides readers with all the
information they need to restore their natural balance of omega-3 fatty acids.
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