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our fitness training article
Exercising: 10 Proven Tips to
Get Started and Stick with It
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New In Our Book Store
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CompleteHealthNetwork.com has partnered with amazon.com to offer books and
videos on health and wellness. To order a book, video or to get more information, click on
the cover image and it will bring you to the amazon.com website.
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Forks Over Knives
The film examines the profound claim that most, if not all, of the so-called "diseases
of affluence" that afflict us can be controlled, or even reversed, by rejecting our
present menu of animal-based and processed foods. The major storyline in the film
traces the personal journeys of a pair of pioneering yet under-appreciated
researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn.
The idea of food as medicine is put to the test. Throughout the film, cameras follow
"reality patients" who have chronic conditions from heart disease to diabetes.
Doctors teach these patients how to adopt a whole foods plant-based diet as the
primary approach to treat their ailments – while the challenges and triumphs of their
journeys are revealed.
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