L-Carnitine, 30 Tablets

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L-carnitine.png
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L-Carnitine, 30 Tablets

12.71 16.95
Carnitine is a nutrient responsible for the transport of long-chain fatty acids into the energy-producing centers of the cells (known as the mitochondria). In other words, carnitine helps the body convert fatty acids into energy, which is used primarily for muscular activities throughout the body. The body produces carnitine in the liver and kidneys and stores it in the skeletal muscles, heart, brain, and sperm.

Some people have dietary deficiencies of carnitine or cannot properly absorb this nutrient from foods that they eat. Red meat (particularly lamb) and dairy products are the primary sources of carnitine. Carnitine can also be found in fish, poultry, tempeh (fermented soybeans), wheat, asparagus, avocados, and peanut butter. Cereals, fruits, and vegetables contain little or no carnitine. Carnitine deficiencies may cause symptoms such as fatigue, chest pain, muscle pain, weakness, low blood pressure, and/or confusion.

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Ingredients:
One tablet contains: L-Carnitine complex (250 mg)

Directions:
Take one (1) tablet daily as a dietary supplement.