Each 4 Capsules of Super PM contain:
Vitamin A as Palmitate (10,000 IU), Beta Carotene (15,000 IU), Vitamin D3 (400 IU), Vitamin B6 (50 mg), Vitamin B12 (125 mcg), Choline Complex (200 mg), Inositol (150 mg), Vitamin C (500 mg), Calcium Citrate (400 mg), Magnesium Citrate (400 mg), Manganese (25 mg), Molybdenum (100 mcg), Selenium (100 mcg), Chromium (75 mcg), Rutin (55 mg), Hesperidin (10 mg), Glutamic Acid (25 mg), Vanadium (85 mcg), Lipase (50 mg), Bromelain (50 mg), Papain (25 mg), Cellulase (25 mg), Protease (25 mg), Melatonin (2 mg)