About Healthy and Fit Boot Camp
Healthy and Fit Boot Camp is an effective group exercise program created by Ted Johnson. For over ten years, he has helped individuals and small groups improve their overall health through exercise and positive lifestyle changes.
In early 2005, Ted developed his first 'fitness boot camp' for the New York Carpenters Union. With limited space and only mats to use, he developed an energetic and well rounded program that was an integral part of apprenticeship training.
His personal training programs have always utilized the local parks when possible so the Healthy and Fit Boot Camp is a natural fit.
Ted Johnson started his company, Complete Health Network, in 1999 with the belief that individuals can take a proactive approach to promote their own good health.